It's healing time

We have all came to a point in life. Where we felt pain in our hearts due to events that happened around us, or to us.

We have a bad habit of moving on but carrying baggage with us.

We need to refresh our mind. Take some time out and breathe.

When I say breathe I don't mean dwell in the pain. I mean give yourself a break. We tend to push our pain into the back of our minds as we refocus our energy into other places in our lives. Forgetting that we have to deal with the pain in order to really heal.

It's okay to let your friends know that you need time towards your self.

You have to feel the pain in order to change it. You have to understand the terms of a situation in order to not become that situation. You have to find away to forgive and heal. 

If you don't you would either spend your whole life running away from dealing with the issues you have within yourself the pain would eventually control you. It would make you bitter, unhappy, depressed, fearful, and etc.

Healing Exercise for today ( Buy a Journal, Notebook, and some pens)

 

(Dig into your self and personalize the cover of the journal, if you feel like sharing send those pictures to Dablaqroses@gmail.com..

Love You!